Cancer is one of the leading causes of death worldwide, and National Cancer Awareness Day is a day to bring attention to this important issue. The day is observed to increase public awareness of cancer and to promote its prevention, early detection, and treatment. Here are some facts, quotes, and tips to help you get involved in National Cancer Awareness Day 2022.
What is Cancer?
Cancer is a disease in which cells in the body grows which is out of control. Cancer can start almost anywhere in the human body, which is made up of trillions of cells. Normally, human cells grow and divide to form new cells as the body needs them. When cancer develops, however, this process goes wrong.
Cancer cell growth is very different from normal cell growth. Instead of dying, cancer cells continue to grow. It form new abnormal cells. Cancer cells can also invade nearby tissues and spread to other parts of the body. There are many types of cancer, which includes breast cancer, skin cancer, lung cancer, colon cancer, prostate cancer, and leukemia.
National Cancer Awareness Day | What is National Cancer Awareness Day?
National Cancer Awareness Day is an annual event that takes place on November 7th to raise awareness of cancer and to encourage its prevention, detection, and treatment. The aim of the day is to encourage people to open up about their experiences with cancer, whether they are affected by the disease themselves or know someone who is.
National Cancer Awareness Day 2022 Theme
This year’s theme is “close the care gap” which is about understanding the inequities in cancer care and taking actions to make the necessary progress to address them.
The History of National Cancer Awareness Day
National Cancer Awareness Day is observed on 7th November from the last 8 years coexist with the birth anniversary of the Nobel-prize-winning scientist Madame Curie. The focus is on what we can do as individuals and as a community to reduce our risk of cancer.
Union Health Minister Dr Harsh Vardhan was the first one to announced National Cancer Awareness Day in September 2014. From then, National Cancer Awareness Day is celebrated on November 7th each year to increase public awareness of cancer and promote its prevention, early detection, and treatment. The day also provides an opportunity for people to unite against the disease.
In addition to raising public awareness, National Cancer Awareness Day is also a time to remember those who have lost their battle with cancer. On this day, we honor survivors and caregivers, and we reaffirm our commitment to finding a cure for this disease.
Cancer is a leading cause of death worldwide, with an estimated 8.8 million deaths in 2015 alone. In the United States, cancer is the second leading cause of death after heart disease, accounting for nearly 1 out of every 4 deaths.
Despite these statistics, there is good news. Thanks to advances in early detection and treatment, more people than ever before are surviving cancer. In fact, the 5-year survival rate for all cancers combined has increased from 49% in 1975 to 64% in 2016.
Cause of Cancer
The cause of most cancers is not known. However, we do know that certain risk factors can make it more likely for someone to develop cancer. These include tobacco use, excessive sun exposure, unhealthy diet, lack of physical activity, obesity, family history of cancer, personal history of cancer or other diseases (such as HIV/AIDS), alcohol abuse, and exposure to certain chemicals or viruses.
How to Celebrate National Cancer Awareness Day
There are many ways to get involved in National Cancer Awareness Day. By raising awareness about cancer, we can all play a role in reducing our risk of developing the disease and supporting those who are affected by it. You can wear a ribbon to show your support, take part in a local event or fundraising activity, or simply make someone aware of the signs and symptoms of cancer. We can make a difference in the fight against cancer by working together.
The Purpose of National Cancer Awareness Day
The purpose of National Cancer Awareness Day is to raise awareness of cancer and to promote funding for research into its causes, prevention and treatment. The day also provides an opportunity for people affected by cancer to share their experiences and support each other.
How To Reduce The Risk of Cancer?
Cancer is a leading cause of death worldwide. According to the World Health Organization, 1 from 6 deaths is due to cancer. In addition to causing premature death, cancer can also lead to pain and suffering for patients and their families. There are many different types of cancer, each with its own risk factors. Some cancers, such as lung cancer, are smoking-related. Other cancers, such as skin cancer, are caused by exposure to ultraviolet (UV) radiation from the sun or tanning beds.
Cancer is one of the most dreaded diseases with a high mortality rate. Early detection and treatment are crucial for the successful management of cancer. There are many effective strategies that can help patients cope up with cancer.
Patients must have a positive attitude and be hopeful for the best possible outcome. They should seek support from family, friends, and healthcare professionals. It is important to stay informed about the disease and treatment options. Patients should follow a healthy lifestyle and take care of their physical and mental health.
Cancer can be a very difficult journey but with courage, hope, and support, patients can fight it successfully. Cancer is a disease that can be caused by many things, including genetics, lifestyle choices, and environmental factors. There is no way to prevent cancer fully, but there are some tips you can do to lower your risk.
7 Effective Strategies To Cope Up With Cancer
While it is not possible to completely eliminate the risk of developing cancer, there are several things that people can do to reduce their risk. These include:
- Maintain a healthy weight. Avoid oily food and fast food. Make it a priority not to gain more weight by increasing your physical activity.
- Quit smoking and avoid tobacco products. Smoking is the main cause of cancer. If you smoke, quitting is the best way to reduce your risk of cancer.
- Limit exposure to UV radiation by staying out of the sun during peak times and wearing protective clothing
- Eat a healthy diet. A healthy diet includes plenty of fruits, vegetables, and whole grains and limits processed meats, saturated fats, and refined sugars. Eating a healthy diet can help you maintain a healthy weight, which lowers your risk of developing cancer.
- Exercise regularly. Exercise helps your body function at its best and can help reduce your risk of developing cancer. Do at least 30 minutes of moderate exercise on the most days of the week.
- Limit alcohol intake. Drinking too much alcohol can increase your risk of developing certain types of cancer, including mouth, throat, esophageal, and breast cancer. If you drink alcohol, limit yourself to no more than one drink per day for women or two drinks for men.
- Get vaccinated against HPV. The human papillomavirus (HPV) is a common virus that can lead to several types of cancer if left untreated. The HPV vaccine is available for both boys and girls starting at age 11-12.
5 Super Foods To Avert The Risk Of Cancer
There are many foods that have been shown to help protect against cancer, but some stand out more than others. These “super foods” contain a variety of nutrients that can bolster the immune system, repair DNA damage, and more. Adding them to your diet may help reduce your risk of cancer.
Some great super foods for cancer prevention include:
- Cruciferous vegetables – broccoli, cauliflower, cabbage, and Brussels sprouts are just a few of the many options in this category. They’re rich in vitamins, minerals, and antioxidants, and have been shown to reduce the risk of several types of cancer.
- Garlic – this pungent spice has long been used as both a food and medicine. It contains sulfur compounds that boost the immune system and protect against DNA damage. Studies have linked garlic consumption to a reduced risk of stomach, colon, and other types of cancer.
- Tomatoes – another great source of vitamins, minerals, and antioxidants, tomatoes have been shown to be especially protective against prostate cancer. Lycopene, an antioxidant found in tomatoes, is thought to be responsible for this effect.
- Salmon – this fatty fish is an excellent source of omega-3 fatty acids, which have anti-inflammatory properties. Inflammation has been linked with an increased risk of several types of cancer, so eating salmon may help reduce your risk.
- Strawberries – Strawberries and raspberries are the berries which are rich in antioxidants such as vitamin C and ellagic acid. In laboratory tests, ellagic acid have anticancer properties which destroy cancer-causing substances and slows the growth of tumors. Extracts from berries slows the growth of cancer cells.
Facts about Cancer
- Cancer is the most leading cause of death globally for an estimated 9.6 million deaths in 2018.
- Around one third of cancer cases are avoidable, mostly through lifestyle changes such as quitting smoking and eating a healthy diet.
- Early detection and treatment can significantly improve survival rates from cancer. For example, the 5-year survival rate for breast cancer detected early is 99%, compared to just 27% when it’s detected at a late stage.
- There are more than 100 types of cancer, with the most common being breast, lung, colorectal, skin and prostate cancer.
- Cancer can affect people of any age, but the risk increases with age – around two thirds of cancer cases occur in people aged 65 or over.
- Cancer affects men and women equally, with around 1 in 2 men and 1 in 3 women developing the disease during their lifetime.
- Survival rates from cancer have increased significantly over the past few decades due to improvements in treatment and early detection methods such as screening program.
Quotes About Cancer
There are many different types of cancer, and each one can affect people in different ways. Here are some quotes about cancer that may help you to understand this disease a little better:
-Cancer is a word, not a sentence. -John Diamond
-The fear of cancer is worse than the disease itself. -Voltaire
-Cancer is not a death sentence, but it is a life-changing event. -Shannon Miller
-Cancer is a journey, not a destination. -Stuart Scott
-Cancer doesn’t discriminate. It doesn’t care how old you are, what color your skin is, or how much money you have. – Denis Leary
Wishes for National Cancer Awareness Day
National Cancer Awareness Day is dedicated to promoting cancer awareness and understanding the important role that early detection and prevention can play in saving lives.
There are many ways to get involved in National Cancer Awareness Day. One way is to make a wish for someone you know who has cancer or is fighting cancer. Here are some wishes you can use:
“I wish for you to have the strength to keep fighting.”
“I wish for you to have hope in the face of adversity.”
“I wish for you to never give up and have faith.”
“I wish for you to find comfort in your loved ones.”
“I wish for you to feel loved and supported.”
Slogans for National Cancer Awareness Day
National Cancer Awareness Day provides an opportunity to remember those who have lost their lives to cancer. There are many ways to show support for National Cancer Awareness Day. One way is to use slogans to raise awareness about the importance of early detection and treatment of cancer. Some popular slogans for National Cancer Awareness Day include:
-Cancer doesn’t take a day off, so neither should we
-Early detection is the best protection
-Don’t wait until it’s too late
-Make a difference, save a life
-Nobody fights alone
Conclusion
National Cancer Awareness Day is a very important day for everyone because it helps to spread awareness about this disease and how we can prevent it. We should all be very grateful for the advances that have been made in cancer research and treatment, and use this day as an opportunity to remember those who have lost their lives to cancer. We should also use this day to pledge our support to those who are currently fighting the disease, and continue to work towards finding a cure.