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Social media has become an integral part of our lives. We use social media to connect with people, friends and family. But as with anything, there are advantages and disadvantages to using social media and social media addiction. In this blog post, we will explore the pros and cons of social media so that you can make an informed decision about whether or not it’s right for you. What is social media? Most people think of social media as a way to stay connected with friends and family, but it can be used for much more. Social media is the…

When you’re working out, it’s important to fuel your body with the right foods. Eating the wrong foods can lead to an energy crash, feeling sick, or even gaining weight. So, what should you eat before and after a workout and also what to eat during workout? Here are 5 tips on what to eat during workout. What to eat before workout? It is important to eat before a exercise so that you have energy to push through and complete your routine. There are a few things to consider when deciding what to eat, such as how long before your…

Are you looking to bring more positive energy into your home? If so, you may want to consider following some Vastu tips. Vastu is an ancient Indian practice that focuses on the placement of objects and buildings in order to create a more harmonious and balanced environment. While some people may scoff at the idea of Vastu tips, there is actually a lot of scientific research that supports its efficacy. For example, one study found that following Vastu principles could lead to reduced stress levels and improved sleep quality. If you’re interested in bringing more positive energy into your home,…

What is Alcohol and Alcohol Consumption? Alcohol is beverage which acts on the central nervous system of humans. This is drink is full of addictive qualities that has been used for long times in many divergent cultures. As it is addictive in nature therefore Alcohol abuse has serious social and economic effects as well as a high illness burden. Drinking alcohol or alcohol consumption has a risk of developing many health problems which includes mental and behavioral disorders. How does alcohol affects the personality of human? Alcohol is having a severe impact on human. It basically affects the personality of…

Deal with the loss of pet is never easy. Whether its dog or cat or any other pet. They are family members, after all. But as anyone who has gone through it can attest, the grieving process is often complicated and filled with ups and downs. If you’re currently deal with the loss of pet, know that you are not alone. Here are the ways to deal with the loss of pet. Losing a pet is one of the hardest things anyone could go through and to deal with the loss of pet is also very hard. They become a…

Obesity is a complex disease involving an excessive amount of body fat. Excess body fat has accumulated to the point which have a negative effect on health. There are 3 Different Types of Obesity. Body mass index (BMI) is used to assess whether a person is obese. A BMI of 30 or more is considered obese, while a BMI of 40 or more is considered morbidly obese. Obesity increases the risk of developing conditions such as heart disease, stroke, type 2 diabetes and certain types of cancer. There are various causes of obesity, including genetic factors, overeating and lack of…

Obesity is the one of the common problems in Today’s scenario. This problem rises due to unhealthy and irregular feeding habits. For being healthy some of the common things should be understand and these should be implemented in our day to routine. Get to know more here Reduce Your Weight. Today in this article, Reduce Your Weight, we will discuss about some of the basic fundas which works extremely well in reduction of the weight. Read Also: 10 Benefits Of Exercise 5 Smart Ways To Reduce Your Weight Here is the list of how to reduce your weight basic tips…

It’s no secret that stress can have a negative impact on our health and stress affects your health. While some amount of stress is necessary for us to function properly, too much stress can have a number of negative effects on our physical and mental health. It is important to understand stress affects your health so that we can take steps to manage our stress and protect our health. We all know that stress can have a negative impact on our health, but did you know that it can also lead to some serious health problems? In this blog post…

The International Day of the Girl Child is an UN-sponsored holiday that falls on October 11th every year. The holiday was established in 2012 in an effort to promote girls’ rights and highlight the unique challenges and obstacles that girls face around the world. The day is celebrated in over 60 countries and provides an opportunity for governments, NGOs, and individuals to take action to improve the lives of girls everywhere. This is vital to ensuring that girls can reach their full potential and lead prosperous lives. What is the International Day of the Girl Child? The International Day of…

The winter season is very beautiful season. On the other hand it is the season in which our physical activity is reduced and go to the minimum level. This condition leads to bad health as low physical activity results in so many problems. If any one wants a happy life and wants keep himself fit, then it is very important to stay active. Here are 5 exercises for winter season. For this well are going to discuss some very common and useful 5 exercises for winter season. These exercise could be easily performed in the season of cold. If someone…